Cinnamon

Cinnamon or dalchini is commonly found in Indian households and is favoured for its sweet and woody flavour. Since time immemorial, this condiment has played an important role in traditional medicine. It is loaded with antioxidants and anti-inflammatory properties, making it beneficial to reduce the risk of heart disease and diabetes. And while these benefits are well-known, not many know that cinnamon can give you glowing and beautiful skin.